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WELCOME
North Middlesex Regional School District parterners with Minuteman Nashoba Health Group for our health and wellness benefits. Visit MNHG website for information about fitness reimbursement, Weight Watchers Voucher program, Diabetes rewards program, mindful meditation, Recipes and much more!
For additional information about any of the MNHG Wellness Programs, please contact the MNHG Wellness Consultant, Marcy Morrison.
You'll find great recipes, fitness tips, healthy living ideas and so much more. They will even ask you for your input while moving forward with their wellness program!
Click on the icon for MNHG facebook page! -
DIABETES TOOLKIT new!
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NMRSD FITNESS
YOGA CLASSES - postponed
OFFICE WORKOUT EXERCISES
HOW TO CREATE A HOME GYM ON A BUDGET -
RECIPES AND HEALTHY EATING
Take a look at these websites for healthy eating options and information:
Eating Well
Lose It!
RECIPES
Delicious Chicken Soup Recipe!
Lemon Dill Chicken
Mexican Quinoa Casserole Recipe
Overnight Steel Cut Oats