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Additional Resources
Websites
National Alliance on Mental Illness (NAMI) provides resources to help people cope with mental health challenges and improve the public’s awareness and understanding of mental illness
https://namimass.org/in-a-crisis/#1573739874479-c5f577f9-3085
Child Mind Institute provides resources to support and promote healthy outcomes for children and families
https://childmind.org/about-us/
Parents Helping Parents of Massachusetts provides resources for parents and caregivers to be able to feel supported and connected to others
https://www.parentshelpingparents.org/
National Parent Helpline provides resources for parents and caregivers to be able to feel supported and connected to others
https://www.nationalparenthelpline.org/find-support
Parent Toolkit provides resources for parents to support their children’s social and emotional development
https://www.parenttoolkit.com/topics/social-and-emotional
Common Sense Media provides ratings and reviews for movies and TV shows so parents can make informed choices about what their children can watch
https://www.commonsensemedia.org/
Youtube
Mind Yeti has videos for guided mindfulness sessions for children and adults
https://www.youtube.com/playlist?list=PLiaUKiwbiHMQDQLCXoPaMMYotldKlUQCw
Headspace has videos for guided mindfulness sessions for children and adults
https://www.youtube.com/channel/UC3JhfsgFPLSLNEROQCdj-GQ